Sisters, Brothers, Kin —
This holidays season is unlike any year we have seen before. While traditionally this is the time, we look forward to spending it with our loved ones, we recognize that it will be difficult for some of us who will be alone this year.
We understand times have been tough, but we hope you find comfort in knowing we are a union and you are never alone.
Try these five helpful practices that eliminates stress and helps maintain our mental well-being.
Need additional help? Here are some places to get help if you need it:
Now more than ever, lets spark the conversation, raise awareness, and share the mental health resources available to us.
In Solidarity,